#ReclaimingMe

Day 3, Clean Gut Program Today didn't go as planned, per meal plan schedule. I totally modified the shake planned for breakfast. I made a variation of Tuesday's shake, but used almond milk for majority of the coconut water, and used less of theContinue Reading >

Day 2, Tuesday, Clean Gut program This morning's breakfast shake tasted much better than Monday's. It's called Blackberry Coconut Milkshake from the Clean Eats book. I didn't have frozen blackberries but used frozen mixed berries (blackberries, strawberries, blueberries, raspberries). All the shake recipes areContinue Reading >

Monday's recap, Day 1 Started with a shake today, the Green Coco Shake from the Clean Gut book, and let me tell you, honestly, that one was a bit hard to put swallow.  I guess I'm just not used to spinach and cashews inContinue Reading >

Today is my first day on the 28-days Clean Gut Program, designed by Dr. Alejandro Junger. This is essentially my last attempt to reclaiming my health before I consult with a gastroenterologist, allergist and ophthalmologist. (More on my condition later).  The program is for 28Continue Reading >

This is a blog about my journey to reclaiming ME. I am a wife and mother to four kids. I work at home which gives me the opportunity to care for my kids. In whatever time I can squeeze in, I sew baby bibsContinue Reading >